Carrots

CARROTS

Description: Sweet and crunchy carrots are notably rich in anti-oxidants, vitamins and dietary fiber. They provide only 41 calories per 100g, negligible amount of fat and no cholesterol.
Storage: Generally, the top greens are severed from the root before storing in the vegetable compartment of the refrigerator where they keep well for 1-2 weeks. Set refrigerator temperature level below 35 degree F and high humidity to maintain vitality.

Nutritional Values

Typical Nutritional Values per 100g
Energy Value 41kcal
Carbohydrates Of which Sucrose 9.58g
Protein 0.93g
Total fat 0.24g