MANGO & MANGO JUICE
| Description: | Mango fruit is an excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene, and beta-cryptoxanthin. 100g of fresh fruit provides 765 IU or 25% of recommended daily levels of vitamin-A. Together; these compounds have been known to have antioxidant properties and are essential for vision. Vitamin A is also required for maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in carotenes is known to protect the body from lung and oral cavity cancers. |
| Storage: | Since Mangoes tends to spoil early and ferment at room temperature, they should always be stored inside the refrigerator |
Nutritional Values
| Typical Nutritional Values per 100g | ||
| Energy Value | 70kcal | |
| Carbohydrates Of which Sucrose | 17g | |
| Protein | 0.72g | |
| Total fat | 0.16g | |
