GREEN LEAF LETTUCE
Description: | Lettuce leaves are one of the very low calorie green-vegetables. 100g fresh greens provide just 15 calories. Nonetheless, they are the store house of many phyto-nutrients that have health promoting and disease prevention properties. |
Storage: | To store, keep them at room temperature for a day or two, but better stored inside the refrigerator set at high relative humidity where they stay fresh for several days. |
Nutritional Values
Typical Nutritional Values per 100g | ||
Energy Value | 15kcal | |
Carbohydrates Of which Sucrose | 2.79g | |
Protein | 1.36g | |
Total fat | 0.15g |